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Join us for Breath n Botanicals—a summer solstice-inspired experience designed to help you slow down, open up, and reconnect. Held in the grounding energy of a plant-filled space, this offering weaves together gentle yoga, intentional breathwork, and nervous system support to guide you back into your body.
We’ll move with the rhythm of the season—expansive, light-filled, and alive—creating space for regulation, presence, and connection. Surrounded by greenery, this is an invitation to breathe deeper, soften, and root into yourself.
Each participant will also receive a small plant to take home—something to continue nurturing, just like your practice.
Join us for Breath n Botanicals—a summer solstice-inspired experience designed to help you slow down, open up, and reconnect. Held in the grounding energy of a plant-filled space, this offering weaves together gentle yoga, intentional breathwork, and nervous system support to guide you back into your body.
We’ll move with the rhythm of the season—expansive, light-filled, and alive—creating space for regulation, presence, and connection. Surrounded by greenery, this is an invitation to breathe deeper, soften, and root into yourself.
Each participant will also receive a small plant to take home—something to continue nurturing, just like your practice.