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The last Thursday of each month, join us for our Indie Yoga collaboration with The Records Department.
Flow State Frequency is a vibe-led movement experience guided by Jen Wilder and set to a curated indie playlist.
This offering invites you to drop in, move with intention, and reconnect through breath, rhythm, and presence.
Held in the unique space of a record store, where music is not just the backdrop—but part of the practice.
Because everything feels different when movement and music meet.
The last Thursday of each month, join us for our Indie Yoga collaboration with The Records Department.
Flow State Frequency is a vibe-led movement experience guided by Jen Wilder and set to a curated indie playlist.
This offering invites you to drop in, move with intention, and reconnect through breath, rhythm, and presence.
Held in the unique space of a record store, where music is not just the backdrop—but part of the practice.
Because everything feels different when movement and music meet.